Consciously being able to control your breathing and heart beat is powerful in the hands of an addict on their way out of addiction.
During the treatment, recovering addicts need to gain control over their mind and body. Biofeedback is a form of therapy, which can help addicts achieve this objective.
This biofeedback data can be transferred to the patient as pictures, light flashes or repeating sounds. This data allows them to apply proper loosened exercise to see how physical body reacts to difficult conditions, for example, quitting and strong desire for drugs.
The process starts with placing of sensors on the skin of the patient. The patent will then be able to see their bio signs on a device that is connected to the sensors attached to them.
Treating Addiction Using Biofeedback Therapy
Biofeedback methods may help those addicts who try to recover get a better understanding of their spontaneous processes. After receiving the information medical professionals utilise the same to create a treatment plan which is tailored to the specific needs of the recovering addict.
Many of our body responses are involuntary. These unconscious body functions can add to the agony we are going through when we are experiencing intense pressure. Biofeedback therapy helps pinpoint these subconscious reactions.
Some of these body responses are:
Symptoms of quitting drugs or alcohol quite often cause physical tension and stronger unconscious responses. They can be effectively reduced using the biofeedback technique.
Biofeedback machine registers physiological functions and then exhibits them to the addict. An example, the heartbeat might look like a wave on the computer screen. The patient needs to be calm and relax when the pulse on the machine shows that the heart rate is faster than normal. As the pulse rate reduces, the light or image displayed will also pulse at slower rate.
This is where people try to relax their minds and think only about the positive things in their life.
Progressive Muscle Relaxation
This is an exercise in which recovering addicts focus on the release of tension in over tight muscles within the body concentrating on one muscle group at a time.
This is an exercise that is designed to help the mind and body to relax by focusing on images and situations that are positive and relaxing.
Neurofeedback Therapy And Eeq Therapy
EEQ or neurofeedback works like biofeedback but concentrates on calming and treating the overactive brain. A brain that is used to depending on drugs or alcohol over a prolonged period produces abnormal brain waves. When the patient is undergoing stress or experiencing unhappy and unsettling issues, the brain might send out these irregular signals. Your brain can go back to its normal way of functioning when the neurofeedback technique is used which is part of biofeedback.
Neurofeedback therapy can help recovering users to develop techniques that they can use to stay clean when coupled with other treatment methods.
The biofeedback technique of recovery are in a number of rehabs and we can link you with one.
Overcoming Drug Use And Biofeedback Therapy
Doctors who choose biofeedback approach normally use special appliances. Biofeedback treatments may be continued at addict's homes in continuation of procedures in the centre thanks to specific cell phone applications.
On-the-scene procedures are usually from 30 to 60 minutes long. Individuals with a mild addiction problem may only need about 10 biofeedback sessions to witness the results. An increase in the therapy sessions will definitely increase when you have used the drugs for long.
One of the main advantages of biofeedback therapy is its non invasiveness. It is one of the best options if you are having trouble using the medicines to get over your addiction. Since there is no medication involved during Biofeedback therapy, it is a safe method to use with pregnant women.
A psychological edge over the addiction is provided by biofeedback and Neurofeedback therapy to recovering addicts, which can prove immensely helpful.
Patient have better control over their healing process when they understand how addiction affects their physique and spirit, and what can be done to change the consequences.
Biofeedback therapy is also effective in dealing with mental health disorders that can co-occur with the abuse of alcohol and drugs. Some of these mental disorders include attention deficit hyperactivity disorder [ADHD], obsessive-compulsive disorder [OCD] and post-traumatic stress disorder [PTSD].
Locating Help To Get Past Addiction
If you are a recovering user, you can understand better what you need in terms of treatment when you're in a treatment program that provides biofeedback therapy. When used to complement other treatment methods such as cognitive behavioural therapy, biofeedback therapy can be quite effective. Non conventional treatment methods such as holistic therapies also work well with this treatment.
Most drug rehab centres are offering full addiction healing programs, which normally include biofeedback methods and other therapies. Call 0800 772 3971 to gain freedom from your addiction by talking to a therapist today.